Roppongi Hills Morning Tai Chi 2020

Roppongi Hills Summer's annual events "Morning Tai Chi" is celebrating its 18th year this year, and it has become established as a community-based events that serves as a place of community for residents of Roppongi Hills and the surrounding area. Anyone can participate without application, and beginners can enjoy it easily. Would you like to have a healthy morning in the refreshing sunshine?

  • This year's event will be held at Roppongi Hills Arena.
  • In order to prevent the spread of new coronavirus infections, we will not be accepting or distributing stamp cards this year.
    As a result, the benefits will not be distributed to participants more than once every year, so Please note that
  • It may be discontinued urgently depending on the spread of new coronavirus infection.
  • It will be canceled in case of stormy weather.



Sunday, August 2, 2020, 9th Sunday, 10th Monday (holiday), 16th Sunday, 23rd Sunday, 30th Sunday


7: 30 ~ 8: 15 (about 45 minutes)


Roppongi Hills Arena

Entry fee



Makoto Manakita (with Aya Makita) Master

  • Please join us with low-heeled shoes such as jersey clothing and sneakers.
  • It will be canceled in case of stormy weather.
  • It may be canceled depending on the spread of new coronavirus infection. Please note that
  • Cancellation guide Roppongi Hills official website ( Will inform you.
Inquiries 03-6406-6000
(General information 10:00 to 21:00)

[Important] Measures against new coronavirus infection

  • If you have a fever of 37.5°C or higher, a cough such as a cough, or if you are not feeling well, please do not participate in this events.
  • Participants who are close to or are likely to be infected with the new coronavirus infectious disease at work, school, etc. of family members or parents should not participate.
  • Participants should join each other after securing at least 2m.
  • Please use alcohol for disinfection at the venue.
  • Wearing a mask increases the risk of heat stroke. events, please take appropriate measures such as taking off your mask appropriately and frequent hydration.

Reference: "Hills Everyone's Rule"

Instructor profile

Image image

Makoto Manakita (with Aya Makita) Master

  • '51年
  • '88~'95年
    Learn Chen Tai Tai Chi 83 New Ceremony from Sha hai Mr. Liang Liang Tao.
  • '03年
    " Roppongi Hills Morning Tai Chi" started.
  • '05年
    "Tai Chi Health Law can be done alone" publication
  • '06年
    "Sustainable gymnastics health law that can be done alone" publication
  • '08年
    "Health First morning tai chi lesson DVD lesson" publication
  • '11年
    "Tai Chi's Why Can not Ask Anyone" "Why?"
  • '13年
    "Easy Qigong Exercise Gogo Girls Health Law (DVD) Anyone can do five poultry" Publication
  • '15年
    "HOW TO Tai Chi no All" published
  • '17年
    "Tai Chi no secret" publication
  • '19年
    "In fact the strongest! 24 tai chi for martial arts" published
  • updated
    "Cosmic Dance Institute" representative